© 2012 WaterRower rowing machine exercise

KENS5 News – Schertz YMCA demos indoor rowing machine: IndoRow

“Rowing is said to be one of the best forms of exercise. But since most of us don’t live near a lake, and even if you do, the Schertz YMCA offers an incredible workout with the IndoRow.”

Source: Click through to watch the clip from San Antonio’s KENS5 Health News segment.