Perfect Exercise - Rowing has long been recognized as the perfect aerobic pursuit; working 84% of your muscle mass, Spreading the work evenly over all major muscle groups, the WaterRower is unrivalled in its replication of the real thing.(read more on the Perfect Exercise)
Self-Regulating Resistance - WaterRower's patented WaterFlywheel’s varies resistance proportional to the users intensity of exercise, according to the Rule of Cubes, allowing any user of any age and fitness level to use the machine with no adjustment (read more on the Rule of Cubes)
Suitable for ANY User - Suiting the requirement of any user, young or old, fit or unfit, male or female, even a short workout will burn calories, tone your body, and leave you feeling enriched.
Row Anytime - The WaterRower is silent but for the soothing sound of flowing water making it available to use at any time and in almost any place