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Rowing Simulator
The WaterRower's unique
patented WaterFlywheel
mechanism has been designed to replicate
the physical dynamics of rowing,
in the knowledge that this will achieve all of its physiological
benefits, as well as much of the aesthetic pleasure
Many rowing machines imitate the action of
rowing, but they do so mechanically, and often lack the
natural
dynamics
experienced when a boat and crew glide down a river
When a crew row down a river they
work to overcome the effect of drag which acts against the hull of the
boat. The faster the boat is propelled the greater the drag and the
harder the crew must work
The WaterFlywheel reproduces these
same natural dynamics. Like other naturally performed aerobic pursuits
such as swimming, running and cycling, to increase your intensity you
don't increase resistance you simply swim, run, cycle or row harder
When each crew member pulls a stroke,
he or she works to accelerate the mass of the boat and crew. The effort
is applied evenly throughout the whole stroke, utilizing the muscles of
the legs, torso and upper body in unison, exercising the whole body
uniformly
The WaterFlywheel responds to the
work applied allowing constant effort through the whole stroke, unlike
resistance based machines where effort is high at the beginning of the
stroke and fades as the resistance is overcome
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