Josh Crosby, creator of Indo-Row, former US National team rower, Ironman World Champion competitor and acclaimed fitness professional, outlines the similarities between rowing and cycling as well as the value of these sports when employed as cross-training tools in episode 2 of this informative video series “Crossing the Line”.
Source Link: http://www.rowingnews.com/index.php?option=com_content&view=article&id=704
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If you made it out to Head of the Charles Regatta this year in Boston, Massachusetts, we hope you visited the WaterRower and Oartec tent and had a go at one of our rowing machines.